This elegant dish with a French slant takes your catch to new heights and can be enjoyed with green vegetables of your choice
Elevate how you cook your catch with this sophisticated dish combining rainbow trout fillets with a rich, buttery French sauce and crispy leeks. Ready in half an hour. Serve it with steamed spinach or other green vegetables.
Serves 4
For the beurre blanc:
Heat 1 tbsp oil in a large frying pan. Season the trout, then fry for about three minutes skin-side down. Flip over and cook for another minute or two.
In a small pan, heat enough oil to 150C to deep-fry the leeks. Ensure the leeks are completely dry, then fry for one to two minutes until golden – be careful of spattering. Lift out with a slotted spoon and drain on kitchen paper.
To make the beurre blanc sauce, dice the cold butter into 1cm cubes and keep chilled.
Put the shallot in a small saucepan with the white wine vinegar and wine (or water). Slowly reduce the liquid over a medium heat until you have about 2tbsp remaining. Strain to remove the shallots, then return the reduction to the pan.
Over a gentle heat, add a cube of cold butter. Whisk vigorously to incorporate. Once the butter is fully melted, add another cube one at a time, whisking constantly. Repeat this process until all the butter has been added and the mixture is pale and creamy. Ensure the pan doesn’t get too hot or it will split. Add a few drops of lemon juice and seasoning to taste.
Pour over the trout and garnish with the crispy leeks and a wedge of lemon.